At Prairie Winds Chiropractic, we take great pride in providing the finest chiropractic wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Clay Center office.
Spinal Manipulation/Adjustment
We provide spinal corrections utilizing gentle chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Linda Johnston has years of training and experience in spinal adjustment.
Stretching & Strengthening Exercises
We teach our patients special "blueprint" exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.
Pregnancy
Throughout one’s pregnancy, there may be pain and/or discomfort in the back and neck due to the ligaments and joints loosening up. Utilize chiropractic care to help realign your spinal cord and the ligaments and muscles that surround it to lessen pain and promote health throughout your pregnancy and during birth.
Lifestyle & Nutritional Advice
We often find it helpful to "coach" our patients on certain activities they should avoid or do differently so that they don’t aggravate their particular health challenge. We also provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient ́s return to optimal health. Our goal is to help every patient achieve a fulfilling and happy lifestyle. Linda Johnston can provide a structured lifestyle and/or nutritional program based on your individual needs. We recognize that each patient is a whole person, and helping them reach true health and wellness is a collaborative effort between our professionals and our patients.
We are dedicated to helping you achieve your wellness objectives, combining skill and expertise that span acupuncture and Chinese medicine. Linda Johnston is committed to bringing you better health and a better way of life by teaching and practicing true principles of acupuncture. Additionally we will perform palpation techniques of various acupuncture channels and points, with the aim of discovering abnormal reactions that occur when disease appears in the body. We will then choose the acupuncture points, the techniques and methods, such as cupping and moxibustion, to be used in order to regulate and bring the body into balance.